This tiny course offers you the support to overcome nervousness

What gets in your way of being calm and composed?

Here in this self-study course you will find awareness, strategies, real live examples, and practices to have you find the ease and comfort you desire.

This is for you if...

  • You will appreciate it here if you: Find yourself overwhelmed at times when in the spotlight.

  • You find yourself in new situations that feel daunting.

  • Lose yourself in unfamiliar situations

  • Lose yourself when you are in the unknown with great uncertainty

  • Would like to have the insight to keep you present in the moment

  • Can takeaway practices to quiet your nervous system

  • Can increase your set of "tools" to maintain a powerful presence.

  • Have the manner in which to coach yourself to your best performance

What's the ramification when you stay overcome by nerves?

  • You become disconnected from yourself.

  • You are disconnected from your listener.

  • You become completely self-focused (rather than other-focused).

  • It may show up as a robot-like behavior in you.

  • You lose your authenticity.

  • You lose all your spontaneity.

  • It may create a total loss of any insight.

You will take away...

Practices to maintain calm, ease & comfort

Insight into why do we get nervous?

What we can do to find ease and confidence.

Practices for you to use again and again.

Real live stories of examples of people overcoming nervousness.