You cannot bring a team to excellence in the mood of resignation.

A Live Session
Learn about negative and positive emotions.
How do positive emotions help you to take care of what you care about?

How do we cultivate our capacity for satisfaction, gratitude, serenity and courage?

Rather than dealing with resentment, anxiety, overwhelm, distrust.

Our moods and emotions affect our actions and results.

Bring your real life, real-time situations or challenges and we will work with them in the session.

This is a course for you if you’d like to…

  • Become aware of the role of moods and emotions in your communication and your leadership.

  • Identify your moods and emotions, and find choices that will bring about greater results.

  • Gain an understanding of survival strategies and turn them into adaptive strategies.

  • Create the physical expression of positive moods in practice.

Get on the Waitlist for Moods & Emotions

Learn about new dates.

We cap the groups at 6-8 people so that you receive personalized attention.
Enroll Now

How this course is conducted...

  • This is a one 90-minute Live Lesson with a small group of people (6-10) where you learn the principles and then practice.

  • Bring your real life, real-time situations or challenges and we will work with them in the session.

Things to Know Before You Enroll:

  • You are required to be present at the Live Session with camera on.

  • The Live Session is NOT recorded. This is to ensure you are afforded privacy and the freedom to try out new behaviors in an environment that promotes safety.

  • You are sent a link to the session before the scheduled date.

About Me

Martha Gelnaw

Hi there!

My name is Martha and I’m a communication coach based in New York City. Over my 20+ years coaching, I’ve found that I enjoy supporting people to get their messages and their voice heard – and acted upon. This way, they can make a contribution and enjoy their work with great comfort and ease.

Our work is to build trust in our understanding and to create confidence in our listener’s knowledge so that they will align and take right action. How we appeal to others and their values is crucial. It’s not transactional - it’s relational - relationships matter.

I offer coaching and courses that are well-suited to help leaders, emerging leaders, young professionals, students and women express themselves with a true and powerful presence aligned with their deepest values and desires.